Promoting Health & Wellness & Happiness
Life Coaching
Emotional Freedom Technique /Tapping
Promoting Health & Wellness & Happiness
Life Coaching
Emotional Freedom Technique /Tapping
About Heal Your Life®️ Coaching
About Heal Your Life®️ Coaching
As Your Life Coach, I am your mentor for creating the life you want. My style of coaching is to work with you to discover what will bring you joy. I focus on self love and self care using Louise Hay’s philosophies. We will work on negative belief systems, and emotional blocks that get in the way of achieving what you want. I will help you create balance in all areas of your life. and ultimately create your journey to joy and bliss.
About Louise Hay
Louise Hay was a motivational author and speaker. She is also the founder of Hay House publishing company. Her book, Heal Your Life is based on the mind-body connection. Our beliefs and ideas about ourselves are often the cause of our emotional problems and physical maladies. By using certain tools, we can change our thinking, therefore, change our lives for the better. Her philosophy is, LOVE YOURSELF......HEAL YOUR LIFE..
ABOUT EMOTIONAL FREEDOM TECHNIQUE ~ EFT
EFT (Emotional Freedom Technique) is commonly referred to as "acupuncture without the needles". You lightly tap with your fingertips on the same energy meridians used in traditional acupuncture. At the same time you are tapping, you are focusing on a strong emotion, a sensation in the body, or a stressful event.
Tapping on these specific points calms emotional triggers, regulates the nervous system, boosts the immune system, reduces cortisol and stress hormones, and balances the body's energy system. The conditioned feedback loop of a trauma is broken and it stays broken. Therefore, thinking about the trauma no longer evokes a stress response in the brain. EFT stops the fear response quickly and permanently.
EFT began in the mid nineties by Gary Craig. It is backed by science and is part of the field of Energy Psychology. EFT works directly on the area of the brain called the limbic system. The limbic system is the part of the brain associated with memories and emotions. It encodes negative experiences with emotional charge. It stores long term memories and memory of emotions. Simply put, our experiences create our limiting beliefs or "the writing on our walls". EFT erases these beliefs.
EFT is effective for stress, anxiety, phobias, fears, emotional pain, weight loss, grief, trauma, car accidents, stored memories, negative beliefs
ABOUT KRISTIE
Trust your journey...
Kristie has always had a passion and curiosity for all energy healing modalities. She dives in courageously with her own inner personal work and inner reflection. She has always had a desire to heal within and is adamantly committed to doing so. She is now sharing this beautiful gift with others.
She has been an Esthetician for over 20 years and has enjoyed helping her clients heal their skin . She has been an Esthetics Instructor for six years, educating students on how to become successful Estheticians. Teaching and leading comes naturally to Kristie, which shows in her loyal clientele following and successful graduates.
Working with her own Life Coach, and seeing the amazing and beautiful changes in her life, she wanted to become a Life Coach to help others achieve their dreams. She found meaning, and was emotionally moved by Louise Hay's philosophies; so she obtained her Heal Your Life Workshop Teacher Certification; followed by her Heal Your Life Coaching Certification.
As she continued to develop her empathic and intuitive gifts, she was drawn to energy work, and Energy Psychology. She received her certification in EFT (Emotional Freedom Technique), also known as "tapping", from EFT UNIVERSE. Having had amazing success with EFT herself, she had to share it. It is highly effective on erasing limiting beliefs that hold you back in life.
Kristie is also a teacher on Center For Conscious Kids website and Awake TV Network.
Kristie's passion is to help people live their best life, manifest their dreams, and assist in developing their journey toward inner peace.
Kristie was born and raised in Southern California and is a mother of two daughters.
TESTIMONIALS
Kristie is a beautiful, intuitive healer with a passion to impact people's lives. She helped me release emotional and mental blocks where I no longer engage in certain behaviors that don't serve me. She is all heart and will get to the core of the issue. I am grateful for your caring energy and helping me grow. Kristie this is truly from the heart... love you...
Paula C
Testimonial
Kristie has a true gift for this work. She's a great listener and has great intuition about probing on certain thoughts and behaviors.
She is highly professional. flexible and accommodating. I wouldn't hesitate for a second to recommend her to a friend or acquaintance. Kristie is an amazing person and an inspiration and I can't thanks her enough!!
Traci Kaufman
Testimonial
Tapping with Kristie has made me calmer. I didn't realize how much of an impact it has had on my life. I can talk about past situations easily now, when before it would be so painful to discuss.
I would recommend Kristie for your tapping sessions. She is easy to work with, very informative and the results are proven in my book!
Rachelle R
Testimonial
At the time I started tapping sessions with Kristie I was basically in one of the lowest points of my life. I was breaking up from a challenging four year relationship, was adapting to a new career change , which was very scary. I was emotionally eating excessively. I had never felt anxiety in my life or bad panic attacks until this period of my life. That’s when I knew I needed help, and I needed someone who took the time to understand me and help me in a more spiritual healing way. Kristie is one of the most intuitive , empathetic, compassionate and genuine human beings I know. She truly takes the time to address the root cause to a particular problem and provides an extremely safe space for you to really dig deep within yourself.
Her natural ability to have made me feel safe in our sessions was instrumental for my progress. If it wasn't for Kristie and her loving heart, I wouldn’t be where I am now emotionally...
Thank you from the bottom of my heart :)
Isabel Perez